I am a fertility nutritional therapist dedicated to helping individuals and couples optimise their reproductive health through a personalised, science-based approach. Whether you are trying to conceive as a couple, a single woman, or in a same-sex partnership, I provide tailored support to help you navigate your unique fertility journey with confidence and clarity. With expertise in functional nutrition, menstrual cycle awareness, and lifestyle medicine, I take a holistic approach to fertility, addressing key factors such as diet, gut health, inflammation, secondary health issues and stress management, etc. I use bloodwork analysis, targeted supplement protocols, and cycle tracking to identify imbalances and create individualised strategies that support natural fertility and overall well-being. I help couples enhance their fertility by optimising egg and sperm health and preparing the body for conception. I also work with single women and same-sex couples who may be undergoing assisted reproductive treatments, ensuring they have the nutritional and lifestyle support needed for a successful pregnancy. My approach is about more than just fertility—it’s about long-term health and feeling empowered in your body. Whether you are preparing for conception, undergoing fertility treatments, or planning for the future, I provide compassionate guidance to help you take control of your reproductive health and achieve your goals. Some fun fact about me: - I am originally from France but I have now lived more years in Ireland - I went 36 years without knowing how my body worked and felt so empowered and grateful once I did - You will find me happier in nature by the sea, mountains or forest. - I hug trees from time to time and love doing forest bathing in my local park most mornings.